So it is late at night, but your tummy is growling, and your taste buds are begging for something sweet. Alas, you conflicted because you do not want to fill up on something you will regret having splurged on in the morning, but you want to give your taste buds what they are asking for.
No worries, make yourself this quick and sensible selection. Gather your favourite type of low fat pudding, your favourite fruit, and a handful of healthy nuts. The example I can share is the one I made last night for myself, which is the inspiration for this recommendation.
I used vanilla bean low fat pudding as the base, as it would not have been enticing enough on its own. I had blue berries, and peach available, so I mixed those in along with some chopped walnuts. I must concede that I drizzled a bit of maple syrup on top, but it is not necessary, and I could have skipped it. Having just written this, I am actually considering making another right now. So good.